WebHe is the author of Dr. Gundry’s Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline and Drop the Weight for Good and the forthcoming The Plant Paradox: The Hidden Dangers in “Healthy” Foods That Cause Disease and Weight Gain. WebAug 29, 2024 · A screenshot of Gundry’s YouTube. Embarrassing. As far as his ‘lectins cause obesity’ claim, this comes from Gundry’s theory that the leaky gut from lectins leads to hormonal shifts that cause weight gain. Gundry claims that lectins breach the intestinal barrier and trigger our immune system, causing inflammation.
Plant Paradox Diet Foods to Eat and Avoid (Go Lectin-Free!)
WebThis guy is a hack who wrote a book inspiring fear and doubt in people about eating more vegetables and legumes, absolutely not a good role model nutritionally speaking IMO and there's been plenty of evidence-based criticism of his book. I hope you reach a similar conclusion in your research! ... a type of plant protein found in numerous foods ... WebJan 19, 2024 · Founder of Gundry MD, Dr. Steven Gundry is a pioneer in nutrition and one of the world's top cardiothoracic surgeons, as well as medical director at The International … milton common oxfordshire
Dr Gundry’s new food pyramid: Intermittent fasting, limit protein and
WebApr 3, 2024 · Gundry MD Proplant Complete Shake – A tasty, protein-rich shake that can support mood, heart, and brain health, digestion, and healthy bones and muscles. Gundry MD PrebioThrive – This product contains 5 probiotic strains to create a healthy environment in your gut and ease unpleasant digestive symptoms. WebDr. Steven Gundry has dedicated his career to teaching patients how to remove the external factors that are damaging their health. He is a fan-favorite on this podcast because he has a unique perspective on nutrition that he claims leads to … WebDr. Steven Gundry has authored 4 books that have outlined his views on health and what he believes are the underlying causes of many people’s ailments. They include: Dr Gundry’s … milton common motorcycles