WebMay 26, 2014 · Two tablespoons of butter in your coffee is all you need to replace a breakfast meal altogether, making this a quick alternative for people on the go. Providing your body with essential fats... WebMar 19, 2024 · Making a cup of Bulletproof Coffee involves blending 1 cup of coffee brewed with Bulletproof ground coffee, unsalted grass-fed butter or ghee, and a Bulletproof-branded supplement called Brain Octane Oil, which is a medium-chain triglyceride (MCT) oil derived from coconut oil.
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WebJan 17, 2024 · Brew 1 cup of coffee using clean coffee beans. The traditional bulletproof coffee recipe recommends using a French press. 2. Add 2 teaspoons of Brain Octane to the coffee when it’s hot. The MCT oil is strong, so work your way up to 2 full tablespoons. 3. Mix in 1-2 tablespoons of grass-fed butter or ghee. 4. WebIn fact, the recipe for butter coffee that I use includes 3 different fats (butter, coconut oil, and cacao butter) 2 different powders ( a mushroom blend and BUBS collagen) and an egg, and there’s no way all of that doesn’t need energy to digest or isn’t a disruption to some hormonal and physiological systems that would otherwise get to rest if I … steps in computer programming
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WebDec 18, 2024 · Combine coffee, butter, MCT oil, and collagen protein in the base of a high-speed blender. Place the lid on tightly.* Blend for 10-15 seconds and serve hot. Notes Use ghee if you have a dairy sensitivity. … WebNov 8, 2024 · Add coffee, Brain Octane C8 MCT oil and butter or ghee to a blender. Blend 20-30 seconds until it looks like a creamy latte. Enjoy! Bulletproof tip: If you do not own a blender, add all the contents to a … steps in creating a quiz in h5p