WebProtein in Chickpeas - 5.94mg, Peas. Get full nutrition facts for Chickpeas, Peas and plan your meals using our online calorie counter and nutrition facts finder. ... 80g: Sat Fat: Less than: 20g: 25g: Cholesterol: Less than ... to Calorie Counter: In a Chickpeas ( (1/2 Cup Serving) ) there are about 143 calories out of which 12 calories come ... WebNov 27, 2024 · Asparagus Nutrition Facts. One-half cup of cooked asparagus (90g) provides 20 calories, 2.2g of protein, 3.7g of carbohydrates, and 0.2g of fat. Asparagus is an excellent source of vitamin K, vitamin A, and zinc. The following nutrition information is provided by the USDA. 2.
Pecan Nutrition Facts and Health Benefits - Verywell Fit
WebBunch of green peas (80g) 65 kcal. Cup of green peas (130g) 105 kcal. Half cup of green peas (65g) 53 kcal. Green peas handful of peas (35g) 28 kcal. Ounce (oz) of green peas 23 kcal. Half of medium size green peas 32.5 kcal. Small size green peas (64g) 52 kcal. Big size green peas (104g) 84.5 kcal. WebOct 17, 2024 · Promotes Heart Health. Chickpeas are high in fiber, containing 16% of your daily needs in one half-cup serving. About one-third of the fiber in chickpeas is soluble … essity mexico city
Asparagus Nutrition Facts and Health Benefits - Verywell Fit
WebTotal carbs in a Cooked Green Peas is 10.75 (g), 4% of daily value. Sugar in a Cooked Green Peas is about 3.54 g and the amount of protein in a Cooked Green Peas is approximately 3.77 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Cooked Green Peas . WebMar 7, 2024 · Each serving of peas contains roughly 4 grams of protein. Peas have a higher protein content than the majority of other vegetables. Calories. One-half cup (80g) of peas has only 62 calories, with 73% of those calories coming from carbohydrates, 24% from protein, and 2% from fat. Vitamins & Minerals in Pea WebThere are 97 calories in 120 grams of Green Peas. Calorie breakdown: 4% fat, 70% carbs, 26% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 23: 100 g: 81: … essity menasha